This activity is not exclusive to U3A members.
No Floor Yoga Classes for people with reduced mobility
No Kneeling – No Lying – No Floor based postures with a fully qualified (UK) Yoga Teacher specially trained in teaching students with Arthritis – Replacement Knees/Hips – HBP and other mobility limiting conditions
These, mostly, chair-based classes will start on Saturday mornings at Casa de Cultura.
We will be restarting the No Floor Yoga classes on Saturday January 15th.