The classes are temporarily suspended due to incapacity of our teacher.
This activity is not exclusive to U3A members.
No Floor Yoga Classes for people with reduced mobility. No Kneeling – No Lying – No Floor based postures with a fully qualified (UK) Yoga Teacher specially trained in teaching students with Arthritis – Replacement Knees/Hips – HBP and other mobility limiting conditions.
These, mostly, chair-based classes have been on Saturday mornings at Casa de Cultura.
The classes have been very successful and we now have two classes, one for English speaking students from 10.00 – 11.15 and another for Spanish speakers 11.30 – 12.45.
Cost: No Floor Yoga – classes are by donation (rather than fixed fee).
Contact: yogated@hotmail.co.uk
